ao1980's Journal, 15 January 2011

184.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 73.37g | Prot: 60.98g | Carb: 175.90g.   Breakfast: Cinnamon Sweet Rolls. Lunch: #5 Vito. Dinner: Whopper Jr. Sandwich, Light Southwestern-Style Vegetable Soup. Snacks/Other: Budweiser Select 99 Calories Beer, Movie Theater Popcorn, Movie Theater Popcorn. more...

2784 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Boxing - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...