Weigh In record (no journal entry) for 10 February 2014
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224.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1599 kcal
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Fat: 26.11g | Prot: 68.61g | Carb: 274.66g.
Breakfast: Jacobs 2 in 1, Weißbrot, Mühlhäuser Pflaumenmus. Lunch: Kiwi, Kaufland Fettarmer Joghurt Mild, Golden Delicious Äpfel, Frische Pasta (Gekocht). Dinner: K-Classic Thunfisch Pikant in Feiner Gemüsesauce, Weißbrot. more...
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gaining 1.0 lb a week
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