TonyFar's Journal, 29 June 2021

Weigh In record (no journal entry) for 29 June 2021
244.1 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entry for 29 June 2021:
932 kcal Fat: 25.50g | Prot: 81.60g | Carb: 99.75g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Snacks/Other: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. more...
gaining 10.8 lb a week

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Comments 
You CAN do this Tony, we're pulling for you! 🌈 
29 Jun 21 by member: shirfleur 1

     
 

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