Weigh In record (no journal entry) for 10 February 2014
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199.1 lb
Lost so far: 9.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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446 kcal
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Fat: 11.91g | Prot: 14.98g | Carb: 68.53g.
Breakfast: Marmeladenkonserven, Kaffee, Migros Ruchbrot, Milch 2% Fett, Léger Beurre, Honig. more...
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gaining 7.7 lb a week
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