Weigh In record (no journal entry) for 10 February 2014
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213.4 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2014:
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1642 kcal
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Fat: 38.73g | Prot: 98.73g | Carb: 223.30g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: peanøttsmør 10g, Riskaker First Price, Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Snacks/Other: Magerost med Kylling 18g, Riskaker First Price, Golden Delicious AlpeGolden 220g. more...
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gaining 9.3 lb a week
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