geilt's Journal, 09 February 2014

262.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed 100%.

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1690 kcal

Fat: 60.53g | Prot: 98.64g | Carb: 174.58g.   Breakfast: Sunshine Cheez-It White Cheddar Crackers, Kashi Cookie - Happy Trail Mix. Lunch: Hidden Valley Light Ranch Salad Dressing, Kirkland Signature Grilled Chicken Breast Strips, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Beachbody P90X Recovery Drink. more...

3566 kcal

Activities & Exercise: P90X Chest and Back - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...