|
Really simple, eat too much and drink too much, you gain weight. I'm guilty! Time to take matters into my own hands and do my own thing, regardless of who is around me. That is my responsibility.
|
190.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|