Makiczek's Journal, 09 February 2014

121.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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798 kcal

Fat: 40.39g | Prot: 29.06g | Carb: 83.37g.   Breakfast: Oatmeal, Wellesse Glucosamine. Lunch: Smucker's Natural Chunky Peanut Butter. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Great Value Mixed Nuts. more...

1719 kcal

Activities & Exercise: Running - 7/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...