hbomb1970's Journal, 21 February 2011

267.0 lb Lost so far: 10.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 52.45g | Prot: 50.70g | Carb: 209.36g.   Breakfast: Delights Parfait Lowfat Yogurt - Lemon Torte, Bananas, French Vanilla Creamer, Coffee. Lunch: Turkey Hot Dogs, Deluxe Macaroni & Cheese Dinner. Dinner: Milk (Nonfat), Grilled Cheese Sandwich, Tomato Soup (Canned, Condensed). Snacks/Other: Chocolate Sandwich Cookies. more...

2950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...