ahanks1's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
160 kcal Fat: 9.68g | Prot: 9.31g | Carb: 8.20g.   Breakfast: Egg, Whole Grain Thin Cakes, Lower Sodium Bacon. more...
losing 0.4 lb a week

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