moonbeam2's Journal, 04 May 2009

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Weigh In record (no journal entry) for 04 May 2009

264.5 lb Lost so far: 5.5 lb. Still to go: 89.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2009:

1058 kcal

Fat: 58.17g | Prot: 65.00g | Carb: 82.54g. Breakfast: mayo, oscar mayer roast beef, kangaroo, sara lee delightful. Lunch: BBQ ranch chicken salad w/ dressing. Snacks/Other: string cheese, sugar free peanuts. more...

3797 kcal

Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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moonbeam2's Journal, 04 May 2009

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