Weigh In record (no journal entry) for 09 February 2014
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212.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2014:
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1736 kcal
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Fat: 59.68g | Prot: 97.14g | Carb: 195.80g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: chicken roasted ICA 240g. Dinner: Havregrøt Bjørn Axa 100g, Melk lett Q 3dl, syltetøy bringbær fruitland. Snacks/Other: hobby sjokolade, appelsin 200g, Golden Delicious AlpeGolden 220g. more...
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gaining 7.7 lb a week
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