Weigh In record (no journal entry) for 08 February 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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919 kcal
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Fat: 48.50g | Prot: 36.11g | Carb: 93.88g.
Breakfast: 365 Wild Blueberry Fruit Spread, 365 Apricot Fruit Spread, Natural Grocers Fresh Ground Peanut Butter, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Lunch: Cooked Artichoke (from Fresh). Dinner: Pizza with Meat. more...
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losing 2.8 lb a week
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dawnlmccormick's weight history
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