foreverfrost's Journal, 08 February 2014

235.4 lb Lost so far: 114.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 62.00g | Prot: 88.00g | Carb: 144.00g.   Breakfast: Marketside All-American Grinder. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

3498 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...