curley-top's Journal, 08 February 2014

152.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 60.60g | Prot: 118.60g | Carb: 81.39g.   Breakfast: Pepperidge Farm Whole Grain 15 Grain Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Monster Beverage Java Monster Energy Drink. Dinner: Coleslaw, Hungry Jack Instant Mashed Potatoes, Libby's Sweet Peas, Smoked Turkey Drumstick (Skin Eaten). more...

1743 kcal

Activities & Exercise: Treadmill - 4 minutes, Toning - 2 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...