TonyFar's Journal, 24 June 2021

Weigh In record (no journal entry) for 24 June 2021
242.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed 100%.

Diet Calendar Entry for 24 June 2021:
927 kcal Fat: 24.75g | Prot: 79.20g | Carb: 94.53g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Kaviar 5g, Leverpostei 10G, stabbur-makrell 25g, Knekkebrød Husman Wasa. more...
gaining 4.6 lb a week



     
 

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