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This loss makes me so happy! I love all the great weight loss when you're starting back up again, but it also reminds me that a plateau lurks in the future 😂😂
1.2 pounds away from a "normal weight" BMI 😬😬😬 now if I can keep it that way for...well forever?
Once I hit the 130s, my reward will be buying some new clothes. I'm hoping though that some of my old clothes will fit, and I can push the clothes buying out another 10 lbs.
My ultimate goal would be between 125 and 130. I managed to get there once back in 2013, and got relatively close two years ago. That weight looks great on me, especially if I keep up the running. Fingers crossed!!
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147.4 lb
Lost so far: 15.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1203 kcal
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Fat: 35.29g | Prot: 52.38g | Carb: 177.16g.
Breakfast: Post Great Grains Crunchy Pecans Cereal, Oatly Oat Milk. Lunch: Goya Black Beans, Market Pantry 8" Flour Tortilla, Calavo Avocado, Fried Egg. Dinner: Turkey orecchiette with squash. Snacks/Other: Apples, Sweet bread. more...
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losing 1.6 lb a week
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