Weigh In record (no journal entry) for 07 February 2014
|
159.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
2492 kcal
|
Fat: 61.06g | Prot: 92.98g | Carb: 417.25g.
Breakfast: Baby Food Bananas, Royal Crown Cola RC Cola, Simply Orange 100% Pure Orange Juice, Boost Boost High Protein, Quaker Instant Grits - Butter, Smart Balance 37% Light Buttery Spread, 2% Fat Milk. Lunch: Boost Boost High Protein, Coca-Cola Coco-Cola Classic (12 oz), McDonald's McDouble (No Bun). Dinner: Bean Soup (Home Recipe), Hannaford Corn Bread, Boost Boost High Protein, 2% Fat Milk, Royal Crown Cola RC Cola, Baby Food Bananas. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaz1945's weight history
|