Weigh In record (no journal entry) for 23 June 2021
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242.1 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2021:
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828 kcal
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Fat: 24.75g | Prot: 39.80g | Carb: 99.75g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Fiskegrateng First Price 450G. Snacks/Other: Gulrot 150g. more...
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losing 3.1 lb a week
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