Weigh In record (no journal entry) for 22 June 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2021:
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616 kcal
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Fat: 26.18g | Prot: 32.75g | Carb: 65.73g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. more...
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losing 3.1 lb a week
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