Weigh In record (no journal entry) for 06 February 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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721 kcal
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Fat: 45.28g | Prot: 36.04g | Carb: 40.04g.
Breakfast: Coffee with Cream. Lunch: Five Guys Green Peppers, Scrambled Egg (Whole, Cooked), Ground Beef (Cooked). Dinner: Pillsbury Grands Homestyle Buttermilk Biscuits, Scrambled Egg, America's Choice Bacon Thick Sliced. more...
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losing 0.9 lb a week
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