cjennmom's Journal, 06 February 2014

263.0 lb Lost so far: 14.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

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2635 kcal

Fat: 140.59g | Prot: 76.47g | Carb: 280.40g.   Lunch: Hopping John (Black-Eyed Peas and Rice). Dinner: Heba's Health Foods Spinach Pie, Broccoli Cheese Soup (Prepared with Milk), Smashburger Spinach & Goat Cheese Salad, Ranch Salad Dressing. Snacks/Other: Alouette Creme Fraiche, Blueberries, Raspberries, Nestle Chocolate Chips, Bananas. more...

3019 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...