Weigh In record (no journal entry) for 06 February 2014
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332.9 lb
Lost so far: 7.3 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1113 kcal
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Fat: 65.61g | Prot: 101.94g | Carb: 21.17g.
Breakfast: Oscar Mayer Natural Oven Roasted Turkey Breast, Coffee with Milk. Lunch: Oscar Mayer Natural Oven Roasted Turkey Breast, Fresh & Easy Sliced Swiss Cheese, Coffee with Milk. Dinner: Meijer Frozen Cauliflower Florets, Green Snap Beans (Solids and Liquids, Canned), Weight Watchers Cabbage Soup, Meijer Whole Milk Ricotta Cheese, 7UP Diet Cherry 7UP, Meijer Beef Chuckeye Roast Boneless. more...
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losing 14.7 lb a week
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 Comments
Great job! Keep moving and you'll see your hard work pay off.
06 Feb 14 by member: LadyBea40
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Thank you LadyBea. I'm grateful for every ounce that has a - in front of it. :)
06 Feb 14 by member: Puffy Ruffles
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