Weigh In record (no journal entry) for 19 February 2011
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156.2 lb
Lost so far: 4.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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300 kcal
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Fat: 1.50g | Prot: 7.50g | Carb: 75.00g.
Breakfast: Fiber One Frosted Shredded Wheat. more...
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losing 2.0 lb a week
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lcarr452's weight history
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