| May 2011 |
| Thu 12th: |
800 *
|
53%
|
fat: 32.00g |
| |
protein: 68.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 7th: |
920 *
|
61%
|
fat: 11.00g |
| |
protein: 47.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
431 *
|
29%
|
fat: 11.24g |
| |
protein: 33.04g |
| |
carbs: 53.71g |
|
-
|
-
|
| Tue 19th: |
470 *
|
31%
|
fat: 11.00g |
| |
protein: 19.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 16th: |
788 *
|
53%
|
fat: 19.00g |
| |
protein: 74.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 9th: |
400 *
|
27%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 6th: |
1097 *
|
73%
|
fat: 21.91g |
| |
protein: 51.04g |
| |
carbs: 184.35g |
|
-
|
-
|
| Tue 5th: |
1472 *
|
98%
|
fat: 33.36g |
| |
protein: 87.11g |
| |
carbs: 217.51g |
|
-
|
-
|
| Mon 4th: |
717 *
|
48%
|
fat: 21.41g |
| |
protein: 40.04g |
| |
carbs: 97.35g |
|
-
|
-
|
| Sat 2nd: |
737 *
|
49%
|
fat: 15.91g |
| |
protein: 33.54g |
| |
carbs: 130.35g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
787 *
|
52%
|
fat: 13.41g |
| |
protein: 35.04g |
| |
carbs: 150.35g |
|
-
|
-
|
| Wed 30th: |
977 *
|
65%
|
fat: 14.29g |
| |
protein: 61.16g |
| |
carbs: 166.76g |
|
-
|
-
|
| Tue 29th: |
1333 *
|
89%
|
fat: 33.19g |
| |
protein: 57.27g |
| |
carbs: 216.64g |
|
-
|
-
|
| Mon 28th: |
1841 *
|
123%
|
fat: 39.66g |
| |
protein: 104.83g |
| |
carbs: 277.51g |
|
-
|
-
|
| Wed 23rd: |
827 *
|
55%
|
fat: 14.02g |
| |
protein: 41.15g |
| |
carbs: 167.25g |
|
-
|
-
|
| Mon 21st: |
858 *
|
57%
|
fat: 18.56g |
| |
protein: 22.13g |
| |
carbs: 163.58g |
|
-
|
-
|
| Thu 17th: |
770 *
|
51%
|
fat: 22.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 16th: |
1431
|
95%
|
fat: 32.28g |
| |
protein: 61.79g |
| |
carbs: 232.69g |
|
-
|
-
|
| Tue 15th: |
1051 *
|
70%
|
fat: 18.74g |
| |
protein: 34.86g |
| |
carbs: 207.06g |
|
-
|
-
|
| Mon 14th: |
799 *
|
53%
|
fat: 17.46g |
| |
protein: 35.02g |
| |
carbs: 138.67g |
|
-
|
-
|
