Weigh In record (no journal entry) for 18 June 2021
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243.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2021:
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1138 kcal
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Fat: 53.79g | Prot: 55.20g | Carb: 157.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 50g, Fiskepinne 25g First Price, Tomatbønner Eldorado 100g. Dinner: Tomat 125g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: Appelsin 250G, Eple Royal Gala 170g. more...
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gaining 6.2 lb a week
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