Hoffner's Journal, 04 February 2014

The only difference to cause a 1lb. jump is the 1/2 hamburger bun I ate yesterday. You know what, it wasnt so good that I will do that again. Its like carbs and my body are such enemies to each other that even a small amount immediately turns to wt. gain. Live and learn one bun at a time! Wish I could send all you iced, snowed in people the beautiful spring like day we experienced yesterday. Today should be a repeat with 86 as the high. Stay warm and safe all.
136.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 7.0 lb a week


Comments 
I am gardening vicariously through you! I broke up with buns but if I bump into a really crusty sourdough bread I might give in! Is it very hard to maintain your weight?  
04 Feb 14 by member: Tulipgirl6
Is anyone having trouble signing into Fatsecret? Sometimes I am able to get my username and password typed then the whole page freezes. Very disappointing! 
04 Feb 14 by member: Feretina
Hi Tulipgirl6, Im finding that to maintain my wt. Im having to mostly stay the same course as when I started the journey. Although I followed Atkins I did modify it some to fit my needs. So here we are 44 lbs later and I find myself eating the same foods in the same way, and yes I am OK with that. I know in my heart it would be so easy to fall back into the old ways of eating and the wt. would come back one fry at a time. I also weigh every day to be sure all is on target. If not, I correct it and move on. Stay safe and warm. Thanks for writing. 
05 Feb 14 by member: Hoffner
Good Morning Feretina. Hope you are safe and warm in KY. I thought I saw another winter storm headed your way. I am able to sign on OK, but find that when I submit post they dont always get posted. The screen goes blank! To type a message to friends and have it lost makes me MAD! Have to go. Have a great day. 
05 Feb 14 by member: Hoffner

     
 

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