Weigh In record (no journal entry) for 04 February 2014
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211.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2014:
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1445 kcal
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Fat: 31.98g | Prot: 134.01g | Carb: 153.07g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Pytt i panne 125 g. Dinner: Lettmelk 5 dl, Kylling grillet 200g, Melk lett Q 3dl, O'Boy original. Snacks/Other: Tunafisk i gele Eldorado, Golden Delicious AlpeGolden 220g, Tomatbønner Eldorado 100g. more...
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losing 17.0 lb a week
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