TofuPhobic's Journal, 18 February 2011

263.6 lb Lost so far: 56.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

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707 kcal

Fat: 19.76g | Prot: 63.69g | Carb: 61.93g.   Lunch: lean pockets pepperoni pizza. Dinner: Balsamic Vinaigrette Dressing, ahi, shrimp. Snacks/Other: YOPLAIT FAT FREE BLUEBERRY YOGURT. more...

3509 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Driving - 1 hour and 50 minutes, Desk Work - 7 hours. more...