Weigh In record (no journal entry) for 03 February 2014
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261.0 lb
Lost so far: 16.0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2014:
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1916 kcal
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Fat: 125.63g | Prot: 35.56g | Carb: 156.17g.
Lunch: Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash (Fat Added in Cooking). Dinner: Chicken Drumstick, Cooked Broccoli (Fat Not Added in Cooking), Kraft 2% Milk American Cheese Singles, Cooked Spaghetti Squash, Country Crock Shedd's Spread Original, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Country Crock Shedd's Spread Original, Hannaford Corn Bread. more...
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gaining 4.7 lb a week
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