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I got past the guilty feeling and ate what I wanted. I enjoyed every bite! Now I have to lose those extra pounds
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183.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1320 kcal
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Fat: 49.96g | Prot: 52.79g | Carb: 168.75g.
Breakfast: Fairlife High Protein Vanilla, Equate Sugar-Free Daily Fiber, Morning Coffee 2, Sara Lee Whole Grain White Bread. Lunch: Mission Restaurant Style Tortilla Chips. Dinner: Campbell's Select Harvest Garden Recipes Tomato Garden, Nabisco Premium Saltine Crackers Original. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Land O'Lakes Sweet Cream Spreadable Butter with Canola Oil. more...
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gaining 0.6 lb a week
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 Comments
The party's over...for me, too!
15 Jun 21 by member: trackin64
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