Weigh In record (no journal entry) for 14 June 2021
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241.0 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2021:
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963 kcal
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Fat: 8.25g | Prot: 65.70g | Carb: 143.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 50g, Tunafisk i vann First price 150g. Dinner: Tomatbønner Eldorado 100g, Spaghetti Økologisk Eldorado 125g. more...
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losing 10.8 lb a week
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