Weigh In record (no journal entry) for 17 February 2011
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1194 kcal
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Fat: 28.00g | Prot: 73.00g | Carb: 187.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: Garlic Chicken White Pizza. Snacks/Other: Marathon Protein Bar - Chocolate Nut Burst. more...
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gaining 21.0 lb a week
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rnholt's weight history
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