Deflandre04's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
122.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
1813 kcal Fat: 48.79g | Prot: 41.82g | Carb: 198.83g.   Breakfast: Bjorg Lait de Riz et Calcium, Céréale. Lunch: Oeuf Dur, Poireau Cuit, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Crème Brûlée, Salade Verte, Coquille Saint-Jacques (Mélange d'Espèces), Vin de Pinot Noir, Champagne. Snacks/Other: Figues Sèches, U Galette de Riz. more...
2313 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 3 hours, Sitting - 4 hours, Exercise machine (fast) - 55 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
gaining 1.9 lb a week

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