Weigh In record (no journal entry) for 01 February 2014
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157.6 lb
Lost so far: 4.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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89 kcal
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Fat: 6.76g | Prot: 6.24g | Carb: 0.43g.
Breakfast: Fried Egg. more...
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losing 1.4 lb a week
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