| February 2014 |
| Thu 27th: |
218 *
|
14%
|
fat: 8.20g |
| |
protein: 34.60g |
| |
carbs: 2.30g |
|
-
|
-
|
| Mon 24th: |
378 *
|
24%
|
fat: 29.27g |
| |
protein: 25.71g |
| |
carbs: 2.28g |
|
-
|
-
|
| Sat 1st: |
89 *
|
6%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1116 *
|
70%
|
fat: 68.98g |
| |
protein: 97.41g |
| |
carbs: 25.18g |
|
-
|
-
|
| Thu 30th: |
985
|
62%
|
fat: 57.73g |
| |
protein: 74.52g |
| |
carbs: 41.32g |
|
1868*
|
 883
|
| Wed 29th: |
734
|
46%
|
fat: 48.03g |
| |
protein: 61.71g |
| |
carbs: 7.10g |
|
2246*
|
1512
|
| Tue 28th: |
783 *
|
-
|
fat: 56.72g |
| |
protein: 47.29g |
| |
carbs: 22.58g |
|
2208*
|
1425
|
| Mon 27th: |
416 *
|
-
|
fat: 14.97g |
| |
protein: 52.47g |
| |
carbs: 16.31g |
|
1982*
|
1566
|
| Sun 26th: |
1174 *
|
-
|
fat: 78.94g |
| |
protein: 59.47g |
| |
carbs: 56.76g |
|
2435*
|
1261
|
| Sat 25th: |
796 *
|
-
|
fat: 37.77g |
| |
protein: 76.41g |
| |
carbs: 40.06g |
|
2563
|
1767
|
| Fri 24th: |
810 *
|
-
|
fat: 46.54g |
| |
protein: 46.89g |
| |
carbs: 45.72g |
|
1900*
|
1090
|
| Thu 23rd: |
975 *
|
-
|
fat: 20.34g |
| |
protein: 156.16g |
| |
carbs: 34.87g |
|
2021*
|
1046
|
| Wed 22nd: |
700 *
|
-
|
fat: 29.24g |
| |
protein: 84.09g |
| |
carbs: 29.32g |
|
2226
|
1526
|
| Tue 21st: |
361
|
-
|
fat: 11.55g |
| |
protein: 38.44g |
| |
carbs: 25.81g |
|
2342*
|
1981
|
| Mon 20th: |
-
|
-
|
|
1985*
|
-
|
