TonyFar's Journal, 11 June 2021

Weigh In record (no journal entry) for 11 June 2021
242.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed 100%.

Diet Calendar Entry for 11 June 2021:
825 kcal Fat: 8.70g | Prot: 21.20g | Carb: 104.00g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. more...
losing 6.2 lb a week

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Comments 
Nice drop! 
11 Jun 21 by member: TracyAtHome

     
 

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