Weigh In record (no journal entry) for 31 January 2014
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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877 kcal
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Fat: 44.35g | Prot: 54.06g | Carb: 64.89g.
Breakfast: Nestlé Barra de Cereal Morango, Nestlé Barra de Cereal Morango, Nestlé Grego Light Tradicional, Kibon Sorvete de Creme. Lunch: Peito de Frango, Azeite de Oliva, Tomates Vermelhos, Ovo Frito sem Gordura. more...
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losing 0.9 lb a week
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onett0's weight history
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