Weigh In record (no journal entry) for 31 January 2014
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259.0 lb
Lost so far: 18.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1460 kcal
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Fat: 64.00g | Prot: 34.00g | Carb: 140.00g.
Lunch: Texas Roadhouse Steak Fries, Domino's Pizza Artisan Pizza - Spinach & Feta. Snacks/Other: Central Market Moose Tracks Ice Cream. more...
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losing 7.0 lb a week
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