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42.1%
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181.0 lb
Lost so far: 56.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1489 kcal
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Fat: 79.52g | Prot: 120.38g | Carb: 87.22g.
Breakfast: Del Monte Avocado, Egg, All Whites 100% Liquid Egg Whites. Lunch: Zucchini, Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Bertolli Olive Oil, Giant Eagle Cherry Tomatoes, Del Monte Avocado, Tyson Foods Boneless Skinless Chicken Breasts, Mozzarella Fresca Fresh Mozzarella Bocconcini. Snacks/Other: Sweet Cherries , Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Jif Natural Creamy Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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gaining 3.5 lb a week
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