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5.1%
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116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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2205 kcal
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Fat: 49.75g | Prot: 166.00g | Carb: 287.00g.
Breakfast: BIG100 Meal Replacement Bar - Super Cookie Crunch. Lunch: Chocolate Peanut Butter Bar, MET-RX BIG 100 PNUT BUTTER MEAL REPLACEMENT BAR. Dinner: Original Taco Sauce, Meijer red raspberry preserves sugar free, Reduced Fat Creamy Peanut Butter, Healthy Life 100% Whole Wheat Bread, Break-Free Real Egg Product, Stir-fry Vegetables, Healthy Life 100% Whole Wheat Bread, 100% Whole Wheat sugar free bread. Snacks/Other: Pop Tarts Frosted Chocolate Fudge, Break-Free Real Egg Product. more...
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2600 kcal
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Activities & Exercise:
Running - 8/mph - 22 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 12 hours and 28 minutes. more...
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gaining 0.9 lb a week
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