sharonljohnson's Journal, 29 January 2014

Weigh In record (no journal entry) for 29 January 2014
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2014:
210 kcal Fat: 14.78g | Prot: 6.02g | Carb: 16.31g.   Breakfast: Coffee with Cream. Lunch: Almonds, Cooked Cauliflower (from Fresh). more...
gaining 0.4 lb a week

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