Weigh In record (no journal entry) for 29 January 2014
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276.0 lb
Lost so far: 31.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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454 kcal
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Fat: 6.62g | Prot: 56.53g | Carb: 54.16g.
Breakfast: Weightlossnyc Weightlossnyc Anytime Chocolate drink. Lunch: Cauliflower, Cucumber (with Peel), Asparagus, Ginger, Smart Chicken Boneless Skinless Chicken Breast Fillets, Broccoli, Carrots. more...
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losing 2.5 lb a week
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 Comments
WOW! Congrats! I guess it WAS a "negative number"! I really GOOOD "negative number"! :) NICE WORK!
29 Jan 14 by member: millerm40
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Thanks so much Millerm40!!! Very excited to see that negative number :) :) :)
29 Jan 14 by member: Brisk of Sunshine
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As you should be Sunshine!
29 Jan 14 by member: millerm40
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