Brisk of Sunshine
Joined November 2013
Posts
78
Following
15
Followers
15
Weight History

Start Weight
307.0 lb
Lost so far: 142.0 lb

Current Weight
165.0 lb
Performance: losing 0.5 lb a week

Goal Weight
200.0 lb
Still to go: 35.0 lb
Well hmmmmm were to start lol...I am 33 yr old happily married with 2 beautiful boys. I have let things in life get in the way of good health and that where my journey here begins. I can use all the support I can get so please feel free to add me :)

Brisk of Sunshine's Weight History


Brisk of Sunshine's Latest Member Challenges

92
  5lb Valentine Flush
status: Completed
ended: 12 Feb 14
view progress
 
  
114
  Healthy Holidays lose 15 pounds in 8 weeks
status: Completed
ended: 17 Jan 14
view progress
 


Following

millerm40
last weighin: losing 0.5 lb a week Down
 
edbannister
last weighin: losing 12.6 lb a week Down
Zohrarf
last weighin: losing 0.3 lb a week Down
 
mrsmole
last weighin: losing 1.4 lb a week Down


Brisk of Sunshine's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook

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