Weigh In record (no journal entry) for 29 January 2014
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143.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2014:
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518 kcal
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Fat: 26.42g | Prot: 16.58g | Carb: 64.83g.
Breakfast: Turmeric (Ground), Cinnamon, Carrots, Spinach, Oranges, Fennel Bulb, Banana, Strawberries, So Delicious Coconut Milk Unsweetened. Lunch: Blue Diamond Whole Natural Almonds, Organic Valley Organic Raw Mild Cheddar Cheese. Snacks/Other: Fuji Apples. more...
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gaining 0.2 lb a week
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