amn1505

Start Weight:(19 Nov 12) 152.0 lb
Current Weight:(29 Jan 14) 143.0 lb
Goal Weight:130.0 lb
following: amn1505's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Jan 12

amn1505's Weight History


amn1505's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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amn1505's journal

04 February 2014

As always I have a harebrained idea that I might just stick with it this time and actually follow a new "diet". Trying to incorporate more blended sm ...
on diet amn1505's own diet  

28 November 2012

Yep, Pizza is my weakness... :(
on diet amn1505's own diet  

amn1505's Recent Food & Exercise

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Other Member Diet Recent Activity

njashka8 supported Deb_N's Journal Entry.
DBoop added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
Toniann54 added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Giant1 commented on SheDevil3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 165.0 lb.
pennyrw recorded a Weigh In at 198.2 lb.