Weigh In record (no journal entry) for 03 June 2021
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164.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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2179 kcal
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Fat: 93.25g | Prot: 81.36g | Carb: 262.86g.
Breakfast: Domino Sugar Granulated Sugar, Ginger, Cheerios Oat Crunch Cinnamon, 100% Lactose Free Lowfat Milk. Lunch: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Aunt Millie's Deluxe White Hot Dog Buns, Johnsonville Sweet Italian Sausage, Ore-Ida Golden Fries. Dinner: Corn On The Cob with Butter, King's Hawaiian Original Hawaiian Sweet Rolls, Bush's Best Original Baked Beans, Barbecued Pork Spareribs with Sauce, Jerk Chicken. Snacks/Other: G. H. Cretors Cheese & Caramel Mix Popcorn, Simply Chocolate Assorted Truffle Collection, Cherry Pie. more...
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gaining 2.1 lb a week
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