Weigh In record (no journal entry) for 28 January 2014
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155.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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190 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar. more...
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steady weight
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megatucf's weight history
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