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41.2%
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178.0 lb
Lost so far: 59.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1513 kcal
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Fat: 64.43g | Prot: 86.14g | Carb: 88.45g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, Live G Free White Bread, Shadybrook Farms Ground Turkey 93/7, All Whites 100% Liquid Egg Whites. Lunch: Kroger 3 Pepper & Onion Blend, Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, On The Border Tortilla Chips, Gouda Cheese , Hummus , Strawberries, Utz Cheese Balls. Snacks/Other: Vodka, Great Value Mountain Trail Mix. more...
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losing 0.7 lb a week
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