kimberly rae's Journal, 27 April 2009

Okay, this is not a real weight lose but rather a whacked out scale adjustment. I'll take it though!

160.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 38.25g | Prot: 34.20g | Carb: 179.93g.   Breakfast: raspberry scone. Lunch: cheddar. Dinner: red wine, Cheesecake with Fruit (with Yogurt), shrimp curry. more...

2560 kcal

Activities & Exercise: Hiking - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...